What Is a Sugar Detox? Effects and How to Avoid Sugar
A sugar detox typically involves reducing your intake of added sugar for a set amount of time.
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Tag: addiction
Your Brain Doesn’t Want You to Change
The first step in making any change in your life comes with the realization that it is necessary AND that you have the power within you to do it. Nobody said it would be easy, but it is certainly worth it. Rewiring your brain takes practice and patience.
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